If there is the question, how to adapt to sudden cold or cool, one ought to compare it with the local night weather and temoerature outdoors, or if that is not as cold, then compare it with the night temperature and moisture of some well nnown town or county in the same country but on a more inland area.
If the cool indoors are tough for some animals that have come indoors unprepared, there ought to be available some amount of cooling that is ok for animals and at least quite ok for humans too.
The cold winter in a climate of the four seasons, says that indoors should be good for long tine stay indoors, and not any more artificially altered temoerature from what is outdoors. But the abiluty to bear indoors may get better via a short visit outdoors in outdoors clothes etc, so as to tune right to the local climate and it's ways of living.
If one needs to cool down a lot, cool drinking water or leaning against a cool wall, help to cool quickly.
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